Kurse
| Montag | |
|---|---|
| 09:00 - 09:30 | Milon* |
| 09:30 - 10:25 | Rückenfit |
| 10:30 - 11:00 | Stretch & Relax |
| 10:30 - 11:00 | Power Plate |
| 17:30 - 18:00 | Power Plate |
| 18:15 - 19:00 | BBP |
| 19:05 - 20:00 | Zumba |
| 19:05 - 20:00 | Indoor Cycling |
| 20:05 - 20:35 | LesMills BodyPump Express |
| Dienstag | |
|---|---|
| 17:00 - 17:30 | fle-xx* |
| 17:30 - 18:00 | Milon* |
| 18:15 - 19:15 | LesMills BodyPump |
| 19:20 - 20:15 | Rückenfit |
| 20:20 - 21:20 | LesMills BodyBalance |
| Mittwoch | |
|---|---|
| 09:30 - 10:15 | Step Toning |
| 10:20 - 10:50 | Stretch & Relax |
| 11:30 - 12:00 | fle-xx Rücken* |
| 18:00 - 18:30 | Faszien-Mix |
| 18:30 - 19:00 | Power Plate |
| 18:35 - 19:30 | Pilates |
| 19:30 - 20:30 | Indoor Cycling |
| 19:35 - 20:30 | Functional Training |
| Donnerstag | |
|---|---|
| 09:30 - 10:30 | LesMills BodyBalance |
| 17:40 - 18:35 | Rückenfit |
| 17:45 - 18:15 | fle-xx* |
| 18:15 - 18:45 | Milon* |
| 18:40 - 19:40 | LesMills BodyPump |
| 19:45 - 20:45 | Yoga |
| Freitag | |
|---|---|
| 09:30 - 10:25 | Pilates |
| 10:30 - 11:00 | Faszien-Mix |
| 10:30 - 11:00 | Power Plate |
| 17:30 - 18:25 | Zumba |
| 18:30 - 19:30 | LesMills BodyBalance |
| 19:30 - 20:30 | Indoor Cycling |
| Samstag | |
|---|---|
| 10:00 - 10:55 | Indoor Cycling |
| Sonntag | |
|---|---|
| 10:00 - 11:00 | LesMills BodyBalance |
| 11:05 - 12:05 | LesMills BodyPump |
*Betreute Trainingszeit auf der Fläche. Ein Trainer begleitet dich bei deinem Training.